Who Is The Keeper Of Your Heart?

So often we do not recognize how important protecting our hearts are. We may think that we are guarded but if it’s not through healthy boundaries it can be guarded by hardness, defense mechanisms, repressed hurts, or apathy. But to truly guard our hearts we need to be the keeper of the key to our lives. Why should we guard our hearts and what does it mean to guard your heart? What are a few ways to recognize if you are or are not guarding your heart?

Our hearts are where the issues of life flow so guarding them would be wise. The Bible says in, Proverbs 4:23 NIV “Above all else, guard your heart, for it is the wellspring of life.”

Proverbs 4:23 NKJV “Keep your heart with all diligence, for out of it spring the issues of life.” The heart and mind are connected so when we want to guard our hearts, we must also examine how our thinking is affecting us. What types of thoughts have you been dwelling on? Do you reign in your negative thoughts or give them free reign?

First way to guard your heart is to be aware of your thought life. If we choose to mediate on the word of God, it helps us in our thoughts. When we are facing situations that are beyond our control staying focused on what the Word of God says will produce peace. There is a scripture that states in Isaiah 26:3 “You will keep him in perfect peace, whose mind is stayed on You, because he trust in You.”

Secondly, learn to recognize what steals your peace. If we learn to stop and look at the situation from a calmer place, we will recognize what we need to do. Guarding your heart isn’t about shutting down it’s about placing boundaries in your life. It is about knowing what you will allow and what you will not allow. Taking a good look at your valves, goals, and desires. Setting boundaries helps us know where we start and stop. Boundaries are necessary to guarding your heart.

I was speaking with a friend recently and said that “You’re the keeper of the Key for you!” So often we forget that we can let our yes be yes and our no be no, which is boundary making.

Keys stand for trust, responsibility, power, and authority in the scriptures but also in everyday life. We do not give our house key to just anyone it’s only those we trust. It is the same principle for our life and guarding our hearts. You are the keeper of the key to your heart and life. Set healthy boundaries and learn to say no and yes.

The door to my heart has a name and His name is Jesus, He has saved and healed my heart. The key for me is to remember “I am my beloved’s, and He is mine and His banner over me is His Love.”

I am always responsible to guard my heart from the things that would pull me away from His peace, joy, and love.

Boundaries help you to recognize the peace stealers, joy wrestlers, and love thieves.

What are your boundaries…

The Marvelous Mind & Know your thoughts!

What are your boundaries…

What is a boundary?  A boundary is, “the line that marks the limits of an area; a dividing line.”  Like property etc. 

But why do people need boundaries?  People need boundaries so that they do not go beyond their limit.  Stresses can come in all kinds of ways but when you know your limit, you’ll able to moderate your needs for down time and rest.

It’s important to know what you’re willing to do and not do.  Why is it so that your actively present instead of being pressured to do anything that you don’t believe in or you want to do.  Finding your voice and your no is essential to living a healthy life.

Finding your voice to me means being able to say how you feel and think about something.  It’s to be able to express your thoughts and feelings in a healthy way.  That’s being true to yourself and expressing it.

Your yes or no must be inline with your heart.  Find your no means, saying No when you don’t want to do something.  For some saying no is difficult this will cause them stress because that’s when they are doing what they really don’t want to do.  It is okay saying no I can’t, or I don’t want to.

If saying no is difficult for you then speak truth to yourself regarding the situation and say to yourself it’s okay to say no.  Self-talking about truths helps us to overcome. 

Begin today being true to your own hearts and minds by using your yes and no.