Life – Page 2 – Practical Insights, by Dr. Annette

How to know if you are walking in the Spirit part 3

In the book of James, it tells us what the wisdom of God looks like in our lives. James 3:17-18 “But the wisdom that is from above is first pure, then peaceable, gentle, willing to yield, full of mercy and good fruits, without partiality and without hypocrisy. 18 Now the fruit of righteousness is sown in peace by those who make peace.” This passage in scripture lets us know God’s wisdom has good fruits.

So, as we look at the third fruit of walking in the Spirit, we see peace. It is essential to our walk with and in God. This is how you know if you are walking in the Spirit of the Kingdom of God. Romans 14:17 “The Kingdom of God is not a matter of eating or drinking but righteousness, peace and joy in the Holy Spirit.” Are you walking in peace with God, yourself and others? That question holds a key to where you heart is at.

Peace is not the absence of problems; peace is an inner calmness that is produced by the Spirit of God because we are trusting the Lord for our life, He supplies what we need. We trust the Lord for the wisdom, and direction in situations. For example, when WordPress updated to 6.0 in November my site crashed. Bluehost helped get it on line but I didn’t know that those who subscribed where not getting the emails. I found out around Christmas. A friend and I looked at it and I talked with Bluehost twice for a lengthy period. She was on the phone for the second conversation. But with no solution. After we were done talking to the representative on the phone, I started to hum a tune. She started to laugh and said your humming! I forget her exact words, but I still had peace and joy. These were frustrating conversations on the phone the rep could not understand the problem and was not communicating well. So, there was no solution at that time. I had peace that God would supply the solution. I said a prayer and the next day God put a person to ask on my heart. God connected me through the friend with ‘Living Development.’ Maurrie Livingston who is a web designer was so helpful. He worked through this past weekend to fix the problem and it was affordable.

It is possible to go through things with peace. One of my favorite scriptures is found in Isaiah 26:3 “You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.” Keeping your mind in peace is done through trusting in God. No matter what we go through God goes with us, so we can trust He is bringing you through.

Another passage of scripture teaches us how to take captive thoughts that are not God or peaceable. We do not have to accept every thought we think. Sometimes there not you or God it is the enemy trying steal your peace and joy. We negate these thoughts through the word of God. 2 Corinthians 10:3-5 “For though we walk in the flesh, we do not war according to the flesh 4 For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, 5 casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ.” Stronghold thinking is negative statements believed about yourself or others that are repetitious. As a child of God, we have the authority in Christ to overcome stronghold thinking. Replace those thoughts with the Word of God. This produces peace in our minds and hearts.

The flesh is in opposition with the spirit. Galatians 5:19-21 NLT “When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, 20) idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, 21) envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God.” When you are a child of God and you follow your own agenda you will manifest hostility, quarreling, outburst of anger etc. but when you follow the Holy spirit you will walk in peace, joy and righteousness that is the Kingdom of God.

The Bible tells us to be angry and sin not, it also tells us to not let the sun go down on our wrath. So, in plain wording do not stay angry. Anger is a secondary emotion which means underneath the anger is either fear, hurt, frustration… Deal with that and let the anger go if we don’t, we won’t walk in the Spirit.

Peace with God, oneself and others is doable by walking in the Spirit. Jesus purchased peace with God for us but to stay in peace takes walking in the Spirit, peace is a fruit of the Spirit of God. Put value on your peace.

Walking in the Spirit is not complicated because God tells us in His word how to recognize what is of the Holy Spirit and what is not. Galatians 5:22-23 “But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23) gentleness, and self-control. There is no law against these things!” The word of God is clear on what fruit we will be producing when we are in led by His Spirit.
In the book of James, it tells us what the wisdom of God looks like in our lives. James 3:17-18 “But the wisdom that is from above is first pure, then peaceable, gentle, willing to yield, full of mercy and good fruits, without partiality and without hypocrisy. 18 Now the fruit of righteousness is sown in peace by those who make peace.” This passage in scripture lets us know God’s wisdom has good fruits.
So, as we look at the third fruit of walking in the Spirit, we see peace. It is essential to our walk with and in God. This is how you know if you are walking in the Spirit of the Kingdom of God. Romans 14:17 “The Kingdom of God is not a matter of eating or drinking but righteousness, peace and joy in the Holy Spirit.” Are you walking in peace with God, yourself and others? That question holds a key to where you heart is at.
Peace is not the absence of problems; peace is an inner calmness that is produced by the Spirit of God because we are trusting the Lord for our life, He supplies what we need. We trust the Lord for the wisdom, and direction in situations. For example, when WordPress updated to 6.0 in November my site crashed. Bluehost helped get it online, but I didn’t know that those who subscribed where not getting the emails. I found out around Christmas. A friend and I looked at it and I talked with Bluehost twice for a lengthy period. She was on the phone for the second conversation. But with no solution. After we were done talking to the representative on the phone, I started to hum a tune. She started to laugh and said your humming! I forget her exact words, but I still had peace and joy. These were frustrating conversations on the phone the rep could not understand the problem and was not communicating well. So, there was no solution at that time. I had peace that God would supply the solution. I said a prayer and the next day God put a person to ask on my heart. God connected me through the friend with ‘Living Development.’ Maurrie Livingston who is a web designer was so helpful. He worked through this past weekend to fix the problem and it was affordable.
It is possible to go through things with peace. One of my favorite scriptures is found in Isaiah 26:3 “You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.” Keeping your mind in peace is done through trusting in God. No matter what we go through God goes with us, so we can trust He is bringing you through.
Another passage of scripture teaches us how to take captive thoughts that are not God or peaceable. We do not have to accept every thought we think. Sometimes there not you or God it is the enemy trying steal your peace and joy. We negate these thoughts through the word of God. 2 Corinthians 10:3-5 “For though we walk in the flesh, we do not war according to the flesh 4 For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, 5 casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ.” Stronghold thinking is negative statements believed about yourself or others that are repetitious. As a child of God, we have the authority in Christ to overcome stronghold thinking. Replace those thoughts with the Word of God. This produces peace in our minds and hearts.
The flesh is in opposition with the spirit. Galatians 5:19-21 NLT “When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, 20) idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, 21) envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God.” When you are a child of God and you follow your own agenda you will manifest hostility, quarreling, outburst of anger etc. but when you follow the Holy spirit you will walk in peace, joy and righteousness that is the Kingdom of God.
The Bible tells us to be angry and sin not, it also tells us to not let the sun go down on our wrath. So, in plain wording do not stay angry. Anger is a secondary emotion which means underneath the anger is either fear, hurt, frustration… Deal with that and let the anger go if we don’t, we won’t walk in the Spirit.
Peace with God, oneself and others is doable by walking in the Spirit. Jesus purchased peace with God for us but to stay in peace takes walking in the Spirit, peace is a fruit of the Spirit of God. Put value on your peace.

Walk in peace… Three ways to keep your peace…

How to know if you’re walking in the Spirit part 2.

Joy

Last week we discussed recognizing if you are walking in the Spirit. We will continue with this same passage found in Galatians. Being led by the Spirit isn’t complicated because God tells how to recognize what is of the Holy Spirit and what is not. Galatians 5:22-23 “But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23) gentleness, and self-control. There is no law against these things!” The word of God is clear on what fruit we will be producing when we are led by His Spirit this should be the fruit coming forth from us.

Unfortunately, we forget the practical aspect of the fruit of the Spirit. I personally believe God is practical. I know His ways are higher than our ways and His thoughts, but in understanding what it means to be led by the Spirit it seems practical to me. If I’m not walking in the Spirit, I produce the fruit or actions of the flesh.

The flesh is obvious, it’s stated in Galatians 5:19-21 NLT “When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, 20) idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, 21) envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God.” When you are a child of God and you follow your own agenda you will manifest hostility, quarreling, outburst of anger etc. but when you follow the Holy spirit you will walk in peace, joy and righteousness that is the Kingdom of God.

Romans 14:17-19 NLT “For the Kingdom of God is not a matter of what we eat or drink, but of living a life of goodness (righteousness) and peace and joy in the Holy Spirit. 18) If you serve Christ with this attitude, you will please God, and others will approve of you, too. 19) so then, let us aim for harmony in the church and try to build each other up.”

So, let us look at the second fruit listed which is joy. What is joy? According to the dictionary the word joy means “a feeling of great pleasure and happiness.” In the Strong’s Concordance joy in this passage means “cheerfulness i.e., calm delight-gladness…” Joy is more of a state of being while happiness can be based in things, joy comes from within, and it is also a promise of God. He does not promise happiness He promises joy. In Nehemiah 8:10 “…for the joy of the LORD is your strength.” Joy based in Christ is stable and full of thankfulness, kindness and mercy. The joy we have in Christ Jesus outshines the trials and persecutions we experience. When joy is based in Christ Jesus it is fixed and focused on Him. No matter what each day brings, as when we are led by the Spirit of God, we will produce joy.

Joy is a state of being that does not depend on the circumstances or people. Although, if we get our eyes on others it will steal your joy that is why the ‘Accuser of the brethren’ tries to keep us focused on people instead of the Lord. The Bible says in Hebrews 12:1-2 “Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, 2) looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.” The word joy in this passage is the same meaning as in Galatians. Let’s keep our eyes on Jesus and not people.

Let us remember that fruit is seen and experienced by others, my prayer is that people see Christ and not us.

How To Be Thankful And Grateful.

Gratitude to me is thankfulness in action. Being thankful is not only good manners it is a heart response to show appreciation to others. We are celebrating the ‘Thanksgiving Holiday’ this month, but we need to be thankful and grateful all year long. Thankfulness and gratitude comes from the heart of humility. It shows appreciation to others without resentment or wanting something in return.

According to the dictionary what does grateful mean? Grateful is “feeling or showing an appreciation of kindness; thankful” received or experienced with gratitude; welcome”

“By definition: thankfulness is feeling pleased and relieved. Gratefulness is showing appreciation for something done or received. Being thankful is more about expressing a feeling like saying “thank you.” “Where thankfulness is an emotion, gratitude is an attitude of appreciation under any circumstance. Gratitude involves being thankful, but it is more than that. Gratitude means expressing thankfulness and being appreciative of life daily even when nothing exciting happens.”

These definitions show us the difference between the words but in reality they both are necessary to have in life. Feelings will follow thoughts, but gratitude shows through in your attitude.

Ask yourself these three questions to know if you are a thankful and grateful.

First, do I appreciate the little gestures of kindness? Secondly, do I express my gratitude with words and deeds? Thirdly, do I look for ways to express my thankfulness? If you consistently do these things your living with a thankful and grateful heart.

If not, there is hope for you. By looking at your thoughts and actions. We change when we repent and ask God to forgive us for not being thankful. Then ask the Lord to show you how to be thankful for the trivial things in life. Start a thankful list to remind yourself of things that are good and pleasant. Enjoy the trivial things in life by looking at the beauty around you and appreciate it. These small steps will lead you to having a thankful and grateful heart.

Here are a few thankful Scriptures to mediate on: I suggest saying them out loud so that you will hear them.

Psalm 136:1 “O give thanks unto the LORD; for his mercy endures forever.”

Philippians 4:6-7 “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be make know to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Psalm 95:2 “Let us come into his presence with thanksgiving; let us make a joyful noise to him with songs of praise.”

I Thessalonians 5:16-18 “Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you”

Are You, Your worst enemy?

What does are you your worst enemy mean? It means the way we think affects our life. Our thoughts can trigger emotions and our thoughts left unchecked can become mindsets and strongholds.

When we put ourselves down through unhealthy thinking patterns, we become our worst enemy. These patterns become automatic, before you realize it you are speaking to your self unhealthy things about yourself, life, and others.

Shame, rejection, bitterness, unforgiveness, and fear are just a few issues that affect our thinking. Abuses are the most common culprit for thinking and feeling bad about yourself. Whether it is from present or past abuse it can affect how one feels and thinks about themself.

As you read this article ask yourself 1) Do I speak negatively about myself when things go wrong? 2) Do I blame myself when things don’t workout the way I think they should? 3) Can I separate my being from my doing?

If you answered yes to those questions, then it is time to refuse the negative narrative you speak to yourself. And allow God to bring healing into those areas of your heart. Being aware of our thoughts and how they affect us is possible when you question your thoughts. Ask yourself where this negative thought is coming from? Ask is it true, is it hurtful then turn the thought around to a positive statement of truth according to the Word of God.

For example: If you think ‘I’m not good enough’ then this thought pattern will stop you from trying new things, meeting new people or changing your life. This type of thought pattern is fueled by worthlessness. To conquer this thought pattern, you must speak the truth to yourself. Yes our behaviors can be wrong but who you are as a human being is valuable. God created us with value and worth because He loves us, He sent His only Begotten Son Jesus to die for us. That means to God you are valuable and worth dying for.

2 Corinthians 10:3-5 “For though we walk in the flesh, we do not war according to the flesh, 4) For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, 5) casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ…” This scripture shows us how to take captive thoughts and strongholds that keep us tied up. Unhealthy negative thoughts about yourself are exalting itself against the knowledge of God. Why because God created us in His image.

Here are three areas we become our own worst enemy. 1) Thoughts, become our beliefs when we dwell on them. Thoughts left unchecked will produce emotions. Emotions are just that emotions they are not facts. Same as our opinions they also are not facts. Our perspective can also not be facts. Our opinions and perspective come from our thinking processes. Therefore, thoughts affect our actions.

2) Our behaviors left unrestrained will cause ourselves and others’ problems. My mom would say “Actions speak louder than words.” Which is true but let us add to this statement that ‘actions are thoughts being acted out.’ Usually, we do what we think on if our thoughts are unrestrained. And when we do our actions will affect our outcome. Let us clarify these statements. Unrestrained habitual negative thinking produces unrestrained actions. Actions affect our outcome. The outcome is a product of our thoughts put into actions. The bible says what we sow we reap.

3) In certain situations, our result becomes a product of our actions. We cannot control what others do or every circumstance that happens in life. But keeping in context to this article certain results come from our own unhealthy thinking patterns and actions.

When I was younger my thoughts would make me feel less than others but as I allowed the Spirit of God to teach me according to God’s Word who I am in Christ, He healed the inferiority thoughts. I wrote in my book “The Father’s Daughters” on somethings that I went through. We do not have to be our own worst enemy. There is enough problems in life we don’t have to help beat ourselves up.

We do need to admit when we are at fault or when our behavior is wrong and sinful. When we have repented and ask for forgiveness God does forgive us. 1 John 1:9 “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” We then need to forgive ourselves and walk in His truth.

I do recommend you read the Bible daily. God’s word is truth of who He is and who you are in Him. I also recommend the book “The Father’s Daughters.” God wants to set His people free so that we can love others as we love ourselves. Jesus died so that we could be free in all areas of our lives.

Amazon.com: The Father’s Daughters: Affirmation, Acceptance and Affection (9798705629275): Melton, Dr. Annette: Books

Three Key Questions to Ask in Making Decisions?

Do you wrestle with making decisions? What is a decision? A decision is a choice between options. Why do we battle in making a choice? The answer lies in each one of us, but several reasons are fear of rejection, fear of being wrong, unwise counsel, lack of prayer, instability, or a divided heart. These are just some reasons but before this article is over, I am believing you will have the tools needed to look at quality decision making as a blessing and not a chore.

In the beginning of October, the Holy Spirit spoke to me and said, “when we run from making decisions, we prolong our problems, open the doors of confusion, distractions, and false hope.” We make good decisions when we know the facts involved and we investigate the options. Decisions can stir up strong emotions but basing your decisions on emotions only will cause problems.

I personally pray over my decisions. Both my husband and I pray together over our decisions God is first in our life and marriage, we want Him in all our decision making.

Proverbs 1:7 “The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction.” God gives us wisdom when we ask so therefore if you are wondering what to do ask God what you should do with the choice you need to make. James 1:5 “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.” Trusting God and His word is one of the key elements in good decision making.

Oh, I have made bad decisions in my life like most of us, we don’t always realize it’s a bad decision until the outcome. Most importantly when we have made unwise decisions if we learn from them and apply it to our lives we become healthier in our decision making.

Secondly depending on our personality decision making may be easier. But no matter what type of personality you have, you can make a decision. I say that because we all were created with a will and using your choice which is your will for good decisions is best. Tell yourself you can make a good decision.

Thirdly, ask yourself these three questions. Is this decision God’s will and if the answer is yes, ask the question is it God’s timing. The timing is also an essential element in decision making. Sometimes the things we want are delayed for a season. That doesn’t mean it’s a punishment or something is wrong it’s just not the right time. Then ask yourself what is the way you need to go about it. When I process something, I’m reminded of these three things. An example is when we are planning a large purchase we save for it. Then it doesn’t become a hinderance to our budget.

Blessings on your decision making!

Three steps to walking in God’s Power and Might?

Ephesians 6:10 “Finally, my brethren, be strong in the Lord and in the power of His might.”

What does that mean? How are we to be strong in His power and might?

What does the words might and power mean?

Vine’s expository Dictionary Dunamis: power, used relatively, denotes inherent ability, capability, ability to perform anything. Note: Dunamis, power is to be distinguished from exousia, the right to exercise power.” Eph 6:10 “Ischus “denotes might, strength, power inherent and in action as used of God”

Power: “Kratos is translated ‘power’ strength”

2 Chronicles 20:6 and said: “LORD, the God of our ancestors, are you not the God who is in heaven? You rule over all the kingdoms of the nations. Power and might are in your hand, and no one can withstand you.”

Jeremiah 16:21 NLT “Therefore I will teach them— this time I will teach them my power and might. Then they will know that my name is the LORD.”

Since it is his strength and might, what are the ways we apply his strength and might in our lives?

First by faith which means trusting God in every situation. This would enable us to lean on his strength and might. So often we brush past this verse and jump straight into what we are supposed to put on but without faith in God how would you be able to put on that armor and withstand. We are strong in Him not us.

Exodus 14:14 “The lord will fight for you, and you have only to be silent.”

We must remember in Colossians 2:15 “Having disarmed principalities and powers, He made a public spectacle of them, triumphing over them in it.” Therefore, trusting God’s power and might we are subsequently enabled to overcome.

Hebrews 11:1 “Now faith is the substance of things hoped for, the evidence of things not seen.” V6 “But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.”

Psalm 27:1 “The LORD is my light and salvation; whom shall, I fear? There is a song I don’t remember the name, but it states, “the things I’m afraid of are afraid of you” It’s true that the things we fear, God does not fear and are afraid of him.

Secondly by surrendering or yielding to God’s leading and ways. True surrender will lead to perfect obedience. One of the sure-fire ways of losing your favor is in our attitudes and actions. Moses is an example for us his anger got in his way of going into the promise land, we cannot think we are exempt from the consequences of our attitudes or anger getting in the way of blocking our promise either. I think of it as a detour when our attitudes are grumping, snotty, snobbish, or angry, distant etc. Attitudes affect other people and God cares about people. We must repent for our attitudes, anger and actions.

Colossians 1:10-11 “That you may walk worthy of the Lord, fully pleasing Him, being fruitful in every good work and increasing in the knowledge of God; 11 Strengthened with all might, according to His glorious power, for all patience and long suffering with joy;” This scripture shows us we can be fruitful when we are fully pleasing Him in our walk. We are to walk in the spirit not the flesh.

Thirdly by obedience: There are blessings in walking in obedience. God honors what we do unto Him and through him. When He calls it, he performs it. God honors his word. That you can trust.

Isaiah 41:10 “Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.”

Blessings of obedience Deuteronomy 7:12-26; Deuteronomy 8:1-18 Although we live in the New Testament all the promises of God are yes and amen in Christ Jesus.

The Prophet Samuel told King Saul ‘It is better to obey than sacrifice’ that sacrifice represents doing things your own way.

Jesus said in the book of Mark 12:29 “The first of all the commandments is: Hear O Israel, the LORD our God, the LORD is one. 30 And you shall love the LORD your God with all your heart, with all your soul, with all your mind, and with all your strength. This is the first commandment. 31 And the second, like it, is this: You shall love your neighbor as yourself there is no other commandment greater than these.”

This is the type of obedience we are to walk in this love produces fruit, because we are walking in the Spirit.

“Our God is a Mighty God ~ His power and greatness are far beyond our comprehension. He alone is worthy to be praised and adored, and we can always trust Him! Our God is all Powerful. God is Omnipotent, Omnipresent and Omniscient. Our God is mighty to save. His hand is never too short, and nothing is too difficult for Him.” Microsoft search

Gods power is Omnipotence which means the quality of having unlimited power. Omnipotence means God is all powerful. This means God has supreme power and has no limitations.

Omniscience means God is all knowing. This means God knows everything, including the past and future. Omnipresence means God is everywhere at all times.

When we trust God and yield to His way through obedience to what He commands you will walk in His power and might. Because He will enable you to do what He calls you to do. Trust, yield and obey…

The promise is in the wait.

waiting…

There is renewal in waiting when you’re waiting on the Lord. It is how we wait and endure that defines the renewal. If we lose sight of who we are waiting on disappointment, discouragement, or depression can creep in. This passage in Isaiah gives us hope as we wait it shows the way Jacob and Israel thought, it exposes for us how are thoughts can affect us. There are promises in waiting on the Lord, don’t lose sight and heart in the wait.

Isaiah 40:27-31 “27 Why do you say, O Jacob and speak O Israel? My way is hidden from the Lord, And my just claim is passed over by my God? 28 “Have you not known? The everlasting God, the LORD, The Creator of the ends of the earth, neither faints nor is weary, His understanding is unsearchable 29 He gives power to the weak, And to those who have no might He increases strength. 30 Even the youths shall faint and be weary, And the young men shall utterly fall, 31 But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.”

We wait on God not man, so often we put our expectation on man looking at man as the one who gives us what we need and then our focus becomes distorted because man is just a man, but God wants us to wait on the Lord.

When you wait there is strength in the wait for you. Therefore, let your focus be aligned to God not self, man or the circumstance. That does not mean you just sit still and do nothing it means your spirit, soul and body is trusting in the Lord for the promise He gave you.

They shall mount up with wings ‘mount up’ preparation for flight effortlessly not striving. Mount up means to increase in something. As you wait you are increasing in the fruit of the spirit, Love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, and self-control if you are waiting on the Lord with an expectancy from God. When our eyes get on man or earthly outcomes we can slowly slip into flesh. The flesh has fruit too, but it is rotten fruit adultery, fornication, uncleanness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries let us not think one is worse than the other their all fleshly, carnal and sin.

‘They shall run and not be weary’ running the race before you with renewed strength to endure. The race of life is not competition, comparing or cheating, but running daily the race of life is Kingdom living. Putting God’s Kingdom and ways first, with a heart to love the Lord with all your heart and mind and love your neighbor as you love yourself. You can run the race of life without the Kingdom of God, but it will account for you eternally as nothing.

They shall walk and not faint your walk with Christ is first private, then public if your private walk is not maintained it will affect your public walk eventually. We cannot walk on two different paths and maintain our walk with Christ. Waiting on God takes time, it is not a waste of time to wait, because in the wait we are renewed, refined and fired by the heat of the furnace of life.

God gives power to the weak and to those who have no might He increases strength. Those who wait on the Lord are promised renewed strength. If you are feeling worn out or frustrated, because it has not gone your way, it is time to surrender your disappointments, frustrations, and wait on God. Let the Spirit of the Lord renew you as you surrender your plans to Him. God has perfect timing.

What seems like a suddenly for someone really is God’s timing they have been in a ‘waiting on Him’ without anyone knowing. I have heard it said God is never late and never early or in a hurry. I don’t know if that is true, but I think at times it feels like it may be true. We must trust God in our life situations. Only He knows the outcome for all. When we keep our eyes on Jesus who is the author and finisher of our faith you can rest assured, He will work in your life and bring about His plans and purposes.

It is good to have goals and plans I personally like organization; I like everything to have its place, but life can throw curve balls that are unexpected and hard to navigate. Trusting God in these times can bring a sense of calm even though in the natural, it is crisis. But God’s word gives us promises to hold onto. But those who wait on the Lord shall be renewed, the bible says, and I have experienced in my life renewal during hard and disappointing setbacks in delays. I have seen God take a mess and create peace when I surrender it to him.

Today if you are waiting in uncertainty put your trust in the Lord, He will take care of you.

What type of graveclothes are you wearing?

What are grave clothes? When we are born again, we have a regenerated spirit, but we still have the world on us sometimes. God wants you loosed from the trappings of the graveclothes. He wants us to let go of the things that are binding our hands, feet, hearts, and minds.

In John 11:43-44 “Now when He had said these things, He cried with a loud voice, ‘Lazarus, come forth!’ 44And he who had died came out bound hand and foot with graveclothes, and his face was wrapped with a cloth. Jesus said to them, ‘loose him, and let him go.’”

Jesus’ friend Lazarus died and was buried. On the fourth day Jesus came and raised him from the dead. He said Lazarus come forth, Lazarus rose and came out of the tomb, but was still wrapped in graveclothes. Grave clothes are cloth stripes used for burial in ancient days.

These strips of cloth were wrapped around the body to where the entire body was bound. I’ve been thinking of the ways we can become bound even though we are regenerated in spirit we can continue to live bound. It is interesting to me that Jesus told the people who moved the stone to unbind Lazarus. Even then people were needed to help and so are they today. Sometimes we think I don’t need help, or no one understands but God does understand, and he uses others to help unbind us.

To me grave clothes are things that keep you stuck or things that are harming your growth. We are spiritual, emotional, physical beings and we can get stuck in many ways. Mindsets can be binding on your health and growth when we let the painful thoughts of the past or current situations keep us from moving forward, it becomes the grave cloth over the mind. Jesus died so we could have freedom from oppressive thoughts, harmful habits, and harmful relationships.

Eternal life isn’t just going to heaven it is life here and now. But we need to let our hands, feet, or mind be unbound. Can you imagine Lazarus fighting the people who were helping him? Unfortunately, at times we do hinder our help. But today is a good day to allow God to use his word to bring you the help you need and reach out to someone for the help you need.

What is keeping you bound today? What is limiting your growth, stopping you from moving forward, or holding you back? Surrender it to God by giving it to him and ask for his help. Then receive the help you need. My prayer is that if you are hurting today, you receive the help you need to move in the right direction.

The Marvelous Mind & Know your thoughts !

Have this mind…

What is The Shame-Train?

Shame has a way of following you like a continuous train. With repetitious thoughts that haunt you wherever you go. Shame is like a train in that it continuous with many different cars (thoughts) moving along the tracks of life. Wherever the locomotive goes the cars follow.

The cars of the shame train are called I should have, I can’t, not good enough, not pretty enough, not popular enough, not loved, no one cares about me, I’m to old, to skinny, to fat, not smart enough… Then there is a rejection car, fear car, anxiety car, unforgiveness, I will always be this way car…

Shame is a pervasive feeling and thoughts of I am bad, flawed, or damaged. It goes with you; it’s deep within your heart and mind. A few causes of shame are abuse in all forms, neglect, or conditional love. In each one of those there is a myriad of other issues.

How do we break free and jump off the shame-train? Through the power of God, His Word and by Christ love we are healed, set free and can jump off that train.

Isaiah 53:3 MSG “He was looked down on and passed over, a man who suffered, who knew pain firsthand. One look at him and people turned away, We looked down on him, thought he was scum. But the fact is, it was our pains he carried-our disfigurements, all the things wrong with us.” Jesus took our shame to the cross so that He could stand in our place, and we could be healed and set free.

As we are healed by God in the name of Jesus all sorrow of the shame is replaced with His acceptance and love. As a child of God, you don’t have to carry the pain of the past of what someone did or said to you, what you did or said either when we surrender to God the hurts, pain and sorrows He fills it with his healing. To be free of shame and jump off the shame-train name the car and surrender the pain to God. Process shame with releasing it and surrendering it over to God.

Forgiveness flows as you give it to God, sometimes we hold onto it through unforgiveness because we want retribution for what was done to us but God says vengeance is his so we trust he will deal with it we can let go.

Forgiveness frees you to heal and grow.

In the book “The Father’s Daughters” I talk about shame, rejection, and forgiveness. If you have never read it, I do recommend getting it on Amazon it has powerful prayers to pray for your healing and deliverance. It truly is time to jump off the shame-train, you can’t wait till it stops, because it never stops it just keeps adding more cars (thoughts). In Christ love there is peace, His peace. There is joy too.

Amazon.com: The Father’s Daughters: Affirmation, Acceptance and Affection (9798705629275): Melton, Dr. Annette: Books

Three Things to Know About Detour’s

Well, it is that time of year in the U.S. for road construction, it’s not a bad thing because our roads need it, but it can be inconvenient. I was on my way to get my hair done and the road I usually take is closed so I had to take a detour. As I was travelling out of my way because of the detour I thought of life and how we plan our destinations and sometimes in life there are detours to our plans. It does not mean you won’t get there it just may be not the road or time you choose. Sometimes roads close and there is not a detour sign, so you must make a detour for yourself. Life is like that too but how you look and think about it does affect the course you take.

glowing signboard with inscription placed on city road in evening time

take a detour

How we manage those detours in life decides what we do in the meantime. One thing to know about life’s detours or even a construction detour is there usually not convenient. They also can catch us by surprise. And they may add extra time to the travel.

First thing to know about detours is our attitude affects us. You may be one who is not happy when delayed and it affects you, but patience is a good fruit for all of us to walk in. So, I recommend taking a deep breath and following the signs. God’s word tells us in James that when patience has its full work, we become mature and complete. James 1:4 “Let patience have its perfect work, that you may be perfect and complete, lacking nothing.”

The second thing to know about detours is being flexible. When we become rigid in our thinking or plans, we can lose out on the unexpected blessings in the detour of life. It is a good thing to be pliable in the hands of God. Sometimes delays and detours shape our character as we go with the obstacles and make the best of it. Although we don’t like everything changing, change can be a good.

The third thing to know about the detours in life is to trust God in helping you to go through that detour. Some detours are longer than others. Short detours are a little easier to deal with but the longer the detour hang on to the Lord, seek His peace and presence. He knows what is ahead and will bring you through.